Sleep Problems & Disorders in Children Consult Nirvan Hospital

Children and adolescents need at least 9 hours of sleep every night. Sleep problems and a lack of sleep can have negative effects on children's performance in school, during extracurricular activities, and in social relationships. A lack of sleep may cause: โ
Behavior problems โ
Impulsive behavior โ
Mood problems โ
Memory, concentration, & learning problems โ
Performance problems โ
Slower reaction times โ
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